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Banana Chicopee for my baby

But in recent years experts have found that it's fine to launch 's solid food career with vegetables, fruits, or even meats. In fact, bananas are great food for babies, kids, and adults at all ages and stages: naturally sweet, soft enough to mash with a fork or gum , and ripe with lots of key nutrients. They're particularly rich in potassium , a mineral that helps to regulate blood pressure, protect against kidney stones, and help to prevent bone loss that can occur with aging. Bananas also boast a variety of other minerals, as well as certain vitamins, including vitamins A, B6, B12, folate.

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How to make banana puree for babies

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